Weigh In record (no journal entry) for 31 May 2022
|
115.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
|
|
2140 kcal
|
Fat: 83.25g | Prot: 81.30g | Carbs: 214.14g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: stabbur-makrell 25g, Kaviar 5g, Brød Flerkorn Bakehuset 35g, Bremykt 10g, Yoghurt skogsbær 0.5l. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|