Weigh In record (no journal entry) for 30 May 2022
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68.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 83.19g | Prot: 83.24g | Carbs: 255.15g.
Lunch: Black Diamond Old Cheddar Cheese, Prana Black Chia Seeds, Sardine Fish Oil, Olive Oil, Yeast, Bragg Nutritional Yeast Seasoning, Compliments Corn Starch, THE A2 MILK COMPANY 3.25% Homogenized Milk, Whole Wheat Flour, Tomato Sauce (Canned). Dinner: Enriched Dry Pasta, Knorr Instant Chicken Stock Mix, Egg, Chinese Broccoli (Cooked). Snacks/Other: Great Value Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk, Minute Maid Grape Juice from Concentrate. more...
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Losing 4.4 kg a Week
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BonnieStar's Weight History
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