Weigh In record (no journal entry) for 30 May 2022
|
117.7 kg
Lost so far: 18.1 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 117.50g | Prot: 64.50g | Carbs: 23.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Hellmann's Real Mayonnaise, Lunch Mate Oven Roasted Turkey Breast, Happy Farms Deli Sliced Muenster Cheese, Sola Bread Sweet & Buttery, Aldi Spinach & Artichoke Dip Net Carbs, Mr. Tortilla Crunchy Chips Net Carbs. Snacks/Other: Elevation Protein Meal Advance Bar - Chocolate Chip Granola. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|