Weigh In record (no journal entry) for 30 May 2022
|
82.6 kg
Lost so far: 15.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 94.00g | Prot: 124.00g | Carbs: 124.00g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Metamucil Sugar Free Metamucil, Kerrygold Pure Irish Butter, Smithfield Naturally Hickory Smoked Bacon, San Luis Sourdough Sourdough Deli Bread. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Stouffer's Signature Classics Roast Turkey. Dinner: Kerrygold Pure Irish Butter, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Schwan's Filet Mignon. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|