Weigh In record (no journal entry) for 05 August 2014
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95.5 kg
Lost so far: 8.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 65.86g | Prot: 85.65g | Carbs: 91.31g.
Breakfast: Bacon, Bananas, Kirkland Signature Whole Milk. Lunch: Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pork Spareribs (Lean Only Eaten). more...
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Gaining 2.3 kg a Week
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