Mmmandy's Journal, 10 May 11

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Weigh In record (no journal entry) for 10 May 2011

56.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2011:

324 kcal

Fat: 6.66g | Prot: 43.39g | Carbs: 21.34g. Breakfast: Strawberries, Coffee (Brewed From Grounds), whole milk. Lunch: granny smith apple, ground beef. Dinner: strawberries, onion, chicken breast. more...

1636 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Mmmandy's Journal, 10 May 11

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Mmmandy's Weight History