Weigh In record (no journal entry) for 05 August 2014
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61.7 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 92.60g | Prot: 52.00g | Carbs: 29.84g.
Breakfast: Parmesan Cheese (Hard), Organic Valley Organic Egg Whites, Egg, Organic Valley Heavy Whipping Cream, Now Foods MCT Oil. Lunch: Artisana Macadamia Nut Butter, Artisana Raw Walnut Butter, Celery, Shamrock Farms Original Cottage Cheese. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Silk Pure Almond Milk - Unsweetened Original, Blueberries, Kroger Heavy Whipping Cream, Egg, Philadelphia Original Cream Cheese. more...
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Losing 7.6 kg a Week
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