Weigh In record (no journal entry) for 05 August 2014
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 92.50g | Prot: 145.00g | Carbs: 159.00g.
Lunch: Hormel Rev #3 Peppered Turkey, Snickers Marathon Protein Bar - Chocolate Nut Burst, Chicken of the Sea Chunk Light Tuna in Water. Dinner: McDonald's French Fries (Medium), McDonald's Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 1.9 kg a Week
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