Weigh In record (no journal entry) for 29 May 2022
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98.1 kg
Lost so far: 5.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 57.74g | Prot: 59.18g | Carbs: 72.34g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Chicken Breast. Lunch: Ground Beef (80% Lean / 20% Fat) , Pineapple , Orange Juice . Dinner: Pasta with Meat Sauce. Snacks/Other: Quebon 35% Whipping Cream. more...
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Losing 0.5 kg a Week
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 Comments
It’s going really well for you; Congratulations👏🏻⤵️⤵️⤵️
29 May 22 by member: Maguscanook
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Just keeping to it and not giving in. Thanks a lot!
29 May 22 by member: sippinCL2
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sippinCL2's Weight History
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