seungyoun_127's Journal, 29 May 22

Not exactly sure I’m happy to be logging this in. I got sick and i can barely force food or water down. I’m low on energy and can’t get out of my bed. Love to see the new numbers but next time I want it to be in a healthy way:)

56.2 kg Lost so far: 2.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

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739 kcal

Fat: 21.54g | Prot: 30.62g | Carbs: 103.36g.   Breakfast: Ground Chicken, Basmati Rice (Cooked), Dinner Rolls . Lunch: La Petite Bretonne Madeleines, Flour Tortillas , Binggrae Melona Mango Flavored Ice Bar. more...

1643 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...