Weigh In record (no journal entry) for 29 May 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 46.59g | Prot: 52.35g | Carbs: 208.96g.
Breakfast: 커피빈 (Coffee Bean) 바질 치킨 샌드위치, 저스트그린 아보카도 샐러드. Lunch: 닥터유 단백질바 미니, 커클랜드 그릭 요거트, 냉동 블루베리. Dinner: 피그인더가든 연어포케. Snacks/Other: 공차 블랙밀크티, 엔제리너스 블루베리 스무디, 잇츠온 단호박 샐러드. more...
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Gaining 3.5 kg a Week
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