Weigh In record (no journal entry) for 01 December 2013
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2013:
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652 kcal
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Fat: 38.82g | Prot: 46.61g | Carbs: 36.30g.
Breakfast: Egg. Lunch: SWOLE whey pro plus mma elite series chocolate, Cooked Mushrooms (from Fresh), Pepperidge Farm Dark Pump Pumpernickel Bread, President Soft Ripened Brie Cheese, Walnuts, 1% Fat Milk. more...
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Optimistic57's Weight History
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