Weigh In record (no journal entry) for 28 May 2022
|
71.5 kg
Lost so far: 30.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 17.12g | Prot: 20.76g | Carbs: 17.85g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Land O'Lakes Light Butter, Kashi Protein Waffles - Blueberry , Daisy 4% Small Curd Cottage Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|