Weigh In record (no journal entry) for 10 May 2011
|
105.4 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2630 kcal
|
Fat: 91.58g | Prot: 106.10g | Carbs: 357.85g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Cheddar Cheese, Kashi, Lean Cuisine Sweet, Strawberries, Lemon Pudding, Praeventia, Watermelon, Banana. Dinner: Hamburger Patty, Weight Watchers Bread. Snacks/Other: Margarine, Sunny Boy Muffin. more...
|
|
2852 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|