Weigh In record (no journal entry) for 28 May 2022
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 10.11g | Prot: 9.06g | Carbs: 48.50g.
Breakfast: Freshii Teriyaki Twist Bowl. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Chicken (Breaded and Fried) . Dinner: Nestle Aero (Mini). more...
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Losing 0.1 kg a Week
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seungyoun_127's Weight History
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