Weigh In record (no journal entry) for 04 August 2014
|
80.7 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 28.00g | Prot: 24.00g | Carbs: 205.20g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Pillsbury Toaster Strudel - Apple. Lunch: Food Lion Diced Pears in Light Syrup, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enthalpyfunction412's Weight History
|