Weigh In record (no journal entry) for 28 May 2022
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58.3 kg
Lost so far: 6.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 97.37g | Prot: 137.20g | Carbs: 94.46g.
Breakfast: Omenat, Kananmunan Valkuainen, Kananmuna, Foodin Chia-Siemen Luomu, Foodin Luomu Manteli, Lidl Suomalainen Herukkasekoitus. Lunch: Suola, Foodin Musta Riisi, Kotimaista Siikafilee, Primadonna Bio Organic Extra Oliiviöliy. Dinner: Suola, Foodin Musta Riisi, Kotimaista Siikafilee, Rucola-salaatti, Pinaatti. Snacks/Other: Lohi, Kurkku, Avokado. more...
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Losing 0.8 kg a Week
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OlgaFit2023's Weight History
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