Weigh In record (no journal entry) for 03 August 2014
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110.2 kg
Lost so far: 7.7 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 74.14g | Prot: 60.61g | Carbs: 111.27g.
Breakfast: Cinnamon Vanilla Coffee Creamer, Cinnabon Delights, A.M. Crunchwrap - Bacon. Lunch: Lay's Sour Cream & Onion Potato Chips, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten). Dinner: Wal-mart Deli Potato Wedges, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Fireball Cinnamon Whiskey. more...
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Losing 0.4 kg a Week
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 Comments
04 Aug 14 by member: cyd69
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ammittai's Weight History
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