Weigh In record (no journal entry) for 26 May 2022
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.76g | Prot: 86.62g | Carbs: 145.00g.
Breakfast: Silk Almond Unsweetened Original, Blueberries , Harvest Crunch Original Granola Cereal. Lunch: Hard-Boiled Egg , Spinach , Vega Protein & Greens Berry, Frozen Blueberries. Dinner: Broccoli , Scalloped Potato, Chicken Breast. Snacks/Other: 2% Fat Milk, Potato Chips. more...
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2051 kcal
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Exercise:
Hike- gentle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
26 May 22 by member: DomOlive
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I’m finding it more difficult to lose now. Bet you understand 🤗🌈
26 May 22 by member: Maguscanook
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Congratulations on your weight loss maguscanook
26 May 22 by member: buenitabishop
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Thank you, Buenita. Your lovely meals and cheery comments inspire us all❤️🇨🇦
26 May 22 by member: Maguscanook
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26 May 22 by member: writingwyo
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26 May 22 by member: LandfordH
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Your so welcome anytime maguscanook I appreciate your kind words.
26 May 22 by member: buenitabishop
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Maguscanook's Weight History
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