Weigh In record (no journal entry) for 26 May 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 35.26g | Prot: 62.11g | Carbs: 123.43g.
Breakfast: Fraises, Gervais Le Petit Suisse, Thé Vert. Lunch: Oranges, Abricots, Noix, Olives Vertes, Champignons, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Laitue, Truite Arc-en-Ciel (d'Elevage), Pomme, Siggi's Skyr 0%. Dinner: Olives Vertes, Champignons, Vinaigrette Française (Réduite en Matières Grasses), Laitue, Cèpes, Oeuf, Sveltesse Ferme et Fondant 0%, Pomme. Snacks/Other: Abricots, Pomme. more...
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Losing 3.5 kg a Week
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