NewSarah!'s Journal, 09 May 11

NewSarah!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

89.8 kg Lost so far: 6.4 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:

1502 kcal

Fat: 30.01g | Prot: 73.94g | Carbs: 176.17g. Breakfast: Fried Egg, Classic 100% Whole Wheat Bread. Lunch: High Protein Chocolate. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Pinot Gris (Grigio) Wine. more...

3800 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Boxing - 1 hour, Housework - 2 hours, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NewSarah!'s Weight History

View Complete History

NewSarah!'s Journal, 09 May 11

Submit a Comment

NewSarah!'s Weight History