Weigh In record (no journal entry) for 25 May 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 58.61g | Prot: 76.90g | Carbs: 131.47g.
Breakfast: Coffee. Lunch: Clover Leaf Seafood Pink Salmon, Wild, Skin & Bones Removed, Hard-Boiled Egg , Piller's Smoked Black Forest Ham. Dinner: Coleslaw (Commercial) , Moe’S Oatmeal Blueberry Muffin, Mccain Russet Baking Potatoes, Our Finest Angus Beef Burgers. more...
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Losing 1.6 kg a Week
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arnoldmoe's Weight History
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