Weigh In record (no journal entry) for 25 May 2022
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71.8 kg
Lost so far: 30.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 39.12g | Prot: 31.66g | Carbs: 22.85g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Kashi Protein Waffles, Land O'Lakes Light Butter. Snacks/Other: My Peanut Butter . more...
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steady weight
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