Weigh In record (no journal entry) for 25 May 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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2296 kcal
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Fat: 83.82g | Prot: 124.62g | Carbs: 276.48g.
Breakfast: Strawberries, Healthy Life Keto Bread, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Dove Dark Chocolate Miniatures, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Shrimp Scampi, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Dinner: Kroger Roasted & Salted Pumpkin Seeds, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ranch Dressing - Low Calorie, Kroger Low Fat Cottage Cheese, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Avocados, Dove Dark Chocolate Miniatures, Sunsweet Dried Pitted Prunes. more...
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steady weight
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