Weigh In record (no journal entry) for 25 May 2022
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 105.13g | Prot: 89.73g | Carbs: 42.36g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.9 kg a Week
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right-now-or-never's Weight History
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