|
헬스장에서 공복 상태로 인바디를 검사하니까 59.6 kg이네
|
59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 58.10g | Prot: 88.70g | Carbs: 87.04g.
Lunch: 맘스터치 딥치즈싸이버거, 롯데리아 치즈스틱. Dinner: 서가앤쿡 목살스테이크. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|