theoriginalcurvygirl's Journal, 02 Aug 14

Weigh In record (no journal entry) for 02 August 2014
63.0 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:
1547 kcal Fat: 51.07g | Prot: 56.18g | Carbs: 225.11g.   Breakfast: Kellogg's Nutri-Grain Bar, Quaker Oat So Simple Original with Semi-Skimmed Milk, Coffee with Milk, Tesco Stevia Sweet, Bananas. Lunch: Grated Dry Cheddar or American Type Cheese, Flora Original, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Sainsbury's Be Good to Yourself Straight Cut Oven Chips, Unsmoked Gammon Steaks. Snacks/Other: Kellogg's Special K Bar, Swedish Glace Soya Ice Cream. more...
1734 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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theoriginalcurvygirl's Weight History


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