Weigh In record (no journal entry) for 24 May 2022
|
82.7 kg
Lost so far: 14.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 103.81g | Prot: 98.17g | Carbs: 142.09g.
Breakfast: Metamucil Sugar Free Metamucil, Gatorade Zero Glacier Cherry (12 oz), Kerrygold Pure Irish Butter, San Luis Sourdough Sourdough Deli Bread, Member's Mark Naturally Hickory Smoked Bacon. Lunch: Cauliflower , Broccoli , Parmesan Cheese (Shredded) , Kerrygold Pure Irish Butter, Pork Chops (Top Loin, Boneless) . Dinner: Applebee's Chili (Bowl). Snacks/Other: Kroger Peanut Butter Filled Pretzels (10), General Mills Chex Mix Muddy Buddies Cookies & Cream, The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, PopCorners Popped Corn Chips - Sea Salt. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|