Weigh In record (no journal entry) for 24 May 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.36g | Prot: 28.28g | Carbs: 52.47g.
Breakfast: Coffee. Lunch: Mott's Garden Cocktail, Fried Egg, Rudolph's Bavarian Rye Bread . more...
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Losing 5.7 kg a Week
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arnoldmoe's Weight History
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