Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
09 May 11
jasonfahy's Journal, 09 May 11
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2011
105.2 kg
Lost so far:
3.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2011:
2139 kcal
Fat: 88.50g | Prot: 60.75g | Carbs: 293.37g.
Breakfast:
2% Fat Milk, Honey Nut Cheerios.
Lunch:
Lean Cuisine Oriental Ginger, Lemon Pudding, Praeventia.
Dinner:
Smilies.
Snacks/Other:
Margarine, Sunny Boy Muffin.
more...
2847 kcal
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History