jasonfahy's Journal, 09 May 11

Weigh In record (no journal entry) for 09 May 2011
105.2 kg Lost so far: 3.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
2139 kcal Fat: 88.50g | Prot: 60.75g | Carbs: 293.37g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Lean Cuisine Oriental Ginger, Lemon Pudding, Praeventia. Dinner: Smilies. Snacks/Other: Margarine, Sunny Boy Muffin. more...
2847 kcal Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 4.0 kg a Week

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jasonfahy's Weight History


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