Weigh In record (no journal entry) for 24 May 2022
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.59g | Prot: 47.58g | Carbs: 54.67g.
Breakfast: Oatmeal Cookie, Oatmeal Cookie, Apples , Fage Yogurt 2%. Lunch: Tomatoes, Green Peppers , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
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Losing 2.1 kg a Week
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cherrynut's Weight History
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