daydreamer19852005's Journal, 09 May 11

Weigh In record (no journal entry) for 09 May 2011
84.0 kg Lost so far: 24.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
709 kcal Fat: 22.43g | Prot: 51.09g | Carbs: 75.10g.   Breakfast: xl relar timhortons,  yougurt. Lunch: cheese, egg, bread. Dinner: salad, tuna. Snacks/Other: strawberrys. more...
2862 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
Losing 1.6 kg a Week

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daydreamer19852005's Weight History


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