Weigh In record (no journal entry) for 23 May 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 72.10g | Prot: 74.67g | Carbs: 187.48g.
Lunch: Honey, Air Popped White Popcorn, Butter, Olive Oil, Prana Black Chia Seeds, Club Soda, Orange Juice, Sardine Fish Oil, Bananas. Dinner: Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Mutti Passata, Bone Broth, Hot Chili Pepper, Egg, Chinese Broccoli (Cooked). more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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