Weigh In record (no journal entry) for 23 May 2022
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61 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 13.74g | Prot: 73.41g | Carbs: 74.15g.
Breakfast: Sveltesse Ferme et Fondant Saveur Vanille, Pomme, Thé Vert. Lunch: Pause Forme Salade de Fruits, Vinaigrette, Tomates, Laitue, Crevette, Saumon Fumé. Dinner: Snickers Barre Chocolat, Betteraves, Auchan Viande des Grisons (23g), Vinaigrette Française (Réduite en Matières Grasses), Fleury Michon Blanc de Dinde (30g), Pomme, Siggi's Skyr 0%, Laitue. more...
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Losing 0.2 kg a Week
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