Weigh In record (no journal entry) for 01 August 2014
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176.4 kg
Lost so far: 0 kg.
Still to go: 97.1 kg.
Diet followed: Not Applicable.
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1967 kcal
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Fat: 96.81g | Prot: 81.81g | Carbs: 193.57g.
Lunch: Brownie, Coconut Custard Pie, Dickey's Barbecue Caesar Salad without Croutons, Cheddar Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Mayonnaise, Croissant. Dinner: Wal-Mart Creamstyle Cheesecake, Blue Bell Pineapple Sherbert, Wendy's Side Salad (No Dressing), Golden Chick Wing, Golden Chick Golden Roast Chicken Thigh. Snacks/Other: Smucker's Strawberry Jam, Peanut Butter, Oroweat Whole Grains Oatnut Bread. more...
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5336 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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abundantlyshierry's Weight History
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