Weigh In record (no journal entry) for 23 May 2022
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65.7 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.76g | Prot: 55.23g | Carbs: 176.05g.
Breakfast: Sweet Cherries , Sweet Cherries (Queen Anne, Bing), General Mills Cheerios, The Greek Gods Honey Vanilla Greek Yogurt, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Kroger Colby Jack Cheese Sticks, Calavo Avocado, Divine Flavor Sweet Mini Peppers, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Mayonnaise , Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Amy's Vegetable Pot Pie, Sierra Nevada Pale Ale. Snacks/Other: Franz Peanut Butter Cookies. more...
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Gaining 0.2 kg a Week
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25lbstolife's Weight History
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