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I'm back :) I was kinda hesitant to weigh in this morning after 2 weeks of not writing down anything I ate. We took a week-long vacation to Florida with our grown kids & their spouses - Disney 2 days, Universal 1 day then the beach for 3 days! And came home to construction that was supposed to be completed while we were out of town ... life is almost back to normal now :) So imagine my surprise when I actually lost weight ! ! ! Now I just need the weatherman to take the rain out of our forecast this week so I can walk every day!!
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114.2 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.00g | Prot: 25.25g | Carbs: 113.00g.
Breakfast: Thomas' Blueberry Bagel. Lunch: Great Value Roasted Red Bell Pepper Slices, Fresh & Easy Baby Carrots Snack Pack, Morningstar Farms Spicy Black Bean Veggie Burger, Claussen Hot and Spicy Spears, Healthy Life Light Hamburger Buns. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Dr. Pepper Diet Dr. Pepper (Bottle), Biscoff Delta Air Lines Biscoff 2-Pack. more...
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Losing 0.2 kg a Week
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