misChelle__'s Journal, 23 May 22

finally budged a lil
84.4 kg Lost so far: 9.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1228 kcal Fat: 49.63g | Prot: 71.54g | Carbs: 138.49g.   Breakfast: Cuties Mandarin Orange, Organic Valley Organic Brown Eggs (Large), Great Value Homestyle Waffles. Lunch: Cuties Mandarin Orange, Salmon, Cooked Red Salsa (Homemade), Great Value Deli Style Sliced Muenster Cheese, Corn Tortilla, Melinda's Thai Sweet Chili Sauce, Great Value Garbanzo Beans, Rodopa Bulgarian Feta, Sun Harvest Organic Spring Mix. Dinner: Cuties Mandarin Orange, Strawberries, Bananas . more...
2217 kcal Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Losing 0.2 kg a Week

33 Supporters    Support   

Comments 
Congrats! 
23 May 22 by member: RegisteredUser
Hellyeah =] 
23 May 22 by member: Faaip
🎉🎉🎉🎉🎉  
23 May 22 by member: misChelle__
I'm so Happy for you Mischelle_  
23 May 22 by member: buenitabishop
@buenitabishop Thank you honey. I was just talking the night before saying how I thought I might of hit a plateau already and woke up n lost some so I'm super excited too!! Are well today and stayed in a deficit and did my work out so maybe tomorrow I see more! Fingers crossed .😊 Hope you are well and had a blessed n happy day!! 🙏💕 
23 May 22 by member: misChelle__
Your hard work is paying off👏🏻 
24 May 22 by member: Maguscanook

     
 

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misChelle__'s Weight History


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