Weigh In record (no journal entry) for 23 May 2022
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 15.15g | Prot: 43.40g | Carbs: 48.91g.
Breakfast: Oatmeal. Lunch: Red Hot Chili Peppers , Yellow Sweet Peppers , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Tomatoes. Dinner: Fage Yogurt 2%. more...
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Gaining 0.1 kg a Week
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cherrynut's Weight History
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