Weigh In record (no journal entry) for 01 August 2014
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105.7 kg
Lost so far: 10.3 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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2760 kcal
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Fat: 112.79g | Prot: 153.01g | Carbs: 307.57g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Blueberry Bagel. Lunch: Subway Processed American Cheese, Subway Steak, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Subway Roasted Chicken Patty, Subway 6" Italian White Bread, Subway Light Mayonnaise, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Macaroni or Pasta Salad, Wellsley Farms Red Bliss Potato Salad, Hellmann's Real Mayonnaise, Stop & Shop Soft Rolls, Luby's Roasted Chicken (Half). Snacks/Other: Great Value Low Fat Fruit & Grain Bar - Blueberry. more...
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Losing 1.2 kg a Week
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jessabridge4444's Weight History
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