Weigh In record (no journal entry) for 21 May 2022
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79.3 kg
Lost so far: 11.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 67.94g | Prot: 77.30g | Carbs: 39.19g.
Dinner: 닭다리, 공기밥, 셀러리, 브로콜리, 아스파라거스, 버터, 파프리카, 소고기구이. more...
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steady weight
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