Weigh In record (no journal entry) for 21 May 2022
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98.6 kg
Lost so far: 5.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.54g | Prot: 83.41g | Carbs: 133.56g.
Breakfast: Pineapple , Strawberries , Vegan Pure Super Greens, Kiwi Fruit. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Save on Foods Portuguese Roll, Hellmann's Real Mayonnaise, Ground Beef (90% Lean / 10% Fat) . Dinner: Wonton Wrappers (Includes Egg Roll Wrappers) , Green Peppers , Prime Rib, Carrots , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Beatrice 1% Chocolate Milk, Lemon Juice , Lime Juice . more...
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Losing 0.3 kg a Week
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sippinCL2's Weight History
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