Weigh In record (no journal entry) for 21 May 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.37g | Prot: 24.23g | Carbs: 50.77g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg , Cucumber (with Peel) , Kraft Miracle Whip, Rubschlager Bavarian Rye. more...
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Gaining 1.3 kg a Week
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arnoldmoe's Weight History
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