Weigh In record (no journal entry) for 21 May 2022
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116.0 kg
Lost so far: 3.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 25.94g | Prot: 24.58g | Carbs: 1.77g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Hormel Spam Classic. more...
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Gaining 1.7 kg a Week
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lawtonsam's Weight History
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