Weigh In record (no journal entry) for 31 July 2014
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68.5 kg
Lost so far: 39.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Dance (fast step, aerobic) - 40 minutes, Housework - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sugar Waffle's Weight History
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