Weigh In record (no journal entry) for 21 May 2022
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101.6 kg
Lost so far: 11.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 74.35g | Prot: 105.69g | Carbs: 174.99g.
Breakfast: Bays Original English Muffin, Philadelphia Regular Cream Cheese, Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Lunch: Brown Rice, Tattooed Chef Farmers Market Ratatouille , Olive Oil , Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Great Value Saltine Crackers with Whole Grain, Prairie Farms Dairy Large Curd Cottage Cheese, White Bread , Bar-S Foods All Beef Hot Dogs. Snacks/Other: 1% Fat Milk, FlapJacked Mighty Muffin Double Chocolate, Great Value Honey Wheat Braided Pretzel Twists. more...
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Gaining 1.3 kg a Week
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davidsprincess's Weight History
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