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Struggling but determined and restarting every day- every other day- every three days.... however many days it is until I fuck up again. Staying off social media has freed up a ton of time. I spent 2 hours singing Thursday evening and took a 40 minute walk. We remembered to bring celery for a little groundhog who lives on the trail my daughter and I walk on. We didn't see him of course- just because we were prepared. I did see 3 deer right when I got out of the van. They are common to see but it never gets old for me. Friday evening (some may call that yesterday) I spent about 4 hours outside doing yardwork. I guess probably the 2 hours singing sounds ridiculous. I enjoy singing. I found an app to do so. It doesn't burn a ton of calories- but more to stand and sing than to sit and be on social media. Today I planned on repainting the porch and getting some flowers going but there will be rain all day so I will just do the inside chores so maybe if it is nice next weekend, I'll be able to get it done. I am painting it black. I'm going to do B&W out there and I am excited about it. I love decor type of stuff. Only made it to the gym 7 times so far this month- which is disappointing. It funny how we look at things. There was a time when I would have been proud of myself for going to the gym at all. Or a time when I would have been thrilled to weigh in the 220's- but not when I used to go to the gym every day- or when I used to weigh in the 170's. Just trying to make a lot of little changes and little improvements with hope it will end with big results. The kids got out of school for the summer which thrills me. No worries about pick ups and drop offs and bullshit for awhile. And My boss told me I would be getting a $2500 bonus on my next check- so that's nice. I also received a check from a facebook settlement that I signed up to be part of years ago and forgot all about. That was $397. Nothing that is going to make or break us- but a nice surprise.... Especially when I am waiting to hear back an estimate to rewire our entire home. No idea if that will be $10k, 15, 20.... So I'll just add to our savings and wait to hear... Though there is a wig I have been eyeing. Aside from painting the porch- other plans include doing the backyard landscaping and re-staining the deck, learning to play the guitar, and starting The Stand again and this time reading more than 120 pages. Wish me luck!
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1779 kcal
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Fat: 74.35g | Prot: 105.69g | Carbs: 174.99g.
Breakfast: Bays Original English Muffin, Philadelphia Regular Cream Cheese, Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Lunch: Brown Rice, Tattooed Chef Farmers Market Ratatouille , Olive Oil , Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Great Value Saltine Crackers with Whole Grain, Prairie Farms Dairy Large Curd Cottage Cheese, White Bread , Bar-S Foods All Beef Hot Dogs. Snacks/Other: 1% Fat Milk, FlapJacked Mighty Muffin Double Chocolate, Great Value Honey Wheat Braided Pretzel Twists. more...
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