Weigh In record (no journal entry) for 20 May 2022
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 142.18g | Prot: 105.89g | Carbs: 52.27g.
Breakfast: Mccoffee, Fried Beef Liver, Egg Salad, Rosie’s flax bread. Lunch: Lean Ground Beef, Bean Sprouts. Dinner: Johnsonville Honey Garlic Sausage, Johnsonville Mild Italian Sausage Meat. more...
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Gaining 0.0 kg a Week
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sallymax1's Weight History
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