Weigh In record (no journal entry) for 21 May 2022
|
60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 58.63g | Prot: 50.55g | Carbs: 182.69g.
Breakfast: Plain Yogurt, Oatmeal, Tangerine, 바로푸드 카카오닙스. Lunch: 폴바셋 말차 아이스크림, 버거킹 (Burger King) 너겟킹. Snacks/Other: 바른선 마들렌 도넛, 폴바셋 크로플. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|