abbadabba's Journal, 19 Jul 09

I changed my mind - I am going to post my Sunday morning weigh-ins because they seem to be the lowest of the week. Bought some jeans a month ago in a size I couldn't imagine I would need and couldn't get into them UNTIL today! Yay me! My goal size is 32W30L which I think will be 130 pounds.

73.3 kg Lost so far: 2.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

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1197 kcal

Fat: 42.67g | Prot: 52.98g | Carbs: 149.39g.   Breakfast: blackberries, almonds, yogurt. Lunch: Shrimp, Pasta with Meat Sauce, Chicken Parmesan. Dinner: whole food burrito. Snacks/Other: soft serve vanilla ice cream, smart foods popcorn. more...

2278 kcal

Exercise: Standing - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 8 hours. more...